Warm Up:
3 Rounds of:
1 lap around building(1/8 of a mile?)
10 Squats
10 Pushups
Workout:
Half Cindi
10 minute time:
5 Pullups
10 Pushups
15 Squats
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Was able to complete 3 Rounds... Expended to much energy during warm up... Felt Sick at the end... Definitely need to eat properly and drink water if I'm gonna keep this up...
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